Follow 916th Air Refueling Wing Airmen from different sections of the Air Force Reserve wing as they open up about where they are and where they want to be in their goals to become more physically fit.
Wednesday, April 13, 2011
Grrrr
I hate it when the day gets away from me and I don't get a chance to work out. I had such great intentions too. I've increased my runs to two miles now and my last run was under 19 minutes so I was actually looking forward to running today. Since my schedule can be a little erratic, I told myself that if I can work out at least 3 times in the last seven days, I'll be good. Hopefully, I'll fit it in another time this week.
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