Wednesday, July 20, 2011

Progress Check

Back in January, I outlined my fitness goals and expectations for this year. Just to refresh everyone's memory, I wanted to:
1) Fit back into my pre-pregnancy clothes
2) Score at least an 85 on my fitness test
3) Run a 5K comfortably by the end of the year.

Well, I met goal #2 and most of #1 and I’ll still leave #3 on there to work on. I’ll admit, since I’ve passed my test, I’ve slacked off and I want to reestablish some fitness goals for the rest of the year. I want to focus on strengthening my core muscles w/Pilates and yoga. Don’t laugh, for those of you who haven’t tried it, it can be tough. I plan to keep my cardio up by using the elliptical trainer and some swimming. I’ll get back into running when it cools off. Again, I just need to make time for all of this. I plan to check on classes at Bella and see what they offer.

Sometimes, changing up the routine can be good. I’m looking forward to this.

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