Follow 916th Air Refueling Wing Airmen from different sections of the Air Force Reserve wing as they open up about where they are and where they want to be in their goals to become more physically fit.
Friday, September 10, 2010
Motivated people motivate me
I'm not sure if it's the weather here lately or the fact that a number of people are going to fit test this weekend, but I've really been inspired lately by some motivated Airmen. First, our operations group commander just ran her first race ever at age 50. Her smile as she came across the finish line said it all! "I've accomplished something and I feel great!" The other inspiration came from one of our maintenance folks. He shot a few short videos to help people know about the proper form and techniques for doing pushups, situps and overall training. He looks terrific! I'd love to have arms as defined as his. Thanks to all this training and motivation I've actually pushed my test date up to this month-- that and the fact that I'm due to test in early October anyway. Well time to do a few pushups of my own now! (and you can find pictures and videos at the 916th Air Refueling Wing Fan page on Facebook)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment