Monday, September 20, 2010

The sun continues to shine...

Its been a minute since I last blogged. I went home on leave, found 3 of the 8 pounds that I lost and, thankfully, lost them again. I'm trying to stay focus as I near the date for my test. I'm due in October but I think I'll shoot for a couple of days earlier - since there's so much going on over the OCT timeframe. My eating habits remain on course. Still trying to consume as much fruit as possible for breakfast (this is really a chore... have you ever eaten a bag of grapes for breakfast, then went for a 4 mile run? There's a reason I stay inside on the treadmill - close to the latrine!!); a healthy lunch and fruit or small salad for dinner. I've lost an additional 1.5 lbs (in addition to the 3 that were found...). I'd like to lose another 5 or so to reach my ideal weight. By the way, not only am I now breathing in my blues, I actually have room for comfort... ahhhh!

Till next time!!

No comments:

Post a Comment