What I love

I love the fact that there are a number of you out there that make it a point to stop by my office to tell me about your fitness test. First, I'm proud of you! The scores vary widely, but I always see that sense of accomplishment on your face. A few of you know that you have some work to do. I've had many conversations about push-ups and goals. You're taking the necessary steps to get yourself to where you need to be, and I applaud that effort.

Secondly, thank you. You might not know it, but our conversations, your victories and your defeats help motivate me too. I've had a tough few months. My self-motivation level is low. But your stories, smiles, and willingness to share your fitness milestones help me keep going. I just did 15 push-ups. They were terrible- maybe 1/2 would have counted. I thought about the two folks that came into my office today to tell me about their workouts. I smiled. Tomorrow I'll push myself in a 10K. I'm not ready, but I'm ready to keep doing what I need to to stay fit and keep you knowing that you're not alone and I appreciate your support. Tomorrow's for you!