I've lost 5-10 pushups and some of my run time. My cough continues to linger making exercising more of a chore. I'm doing it though. Just did 20 push-ups although I'm sure they wouldn't have all been counted as proper. I hate to lose time off my run though. The 10K is still looming on Nov. 18, but I'm debating doing the 5K instead. Hopefully the cough will be gone by then, it will be a great-weather day and I'll feel like running for six miles!
The Air Force just released some very interesting stats on our new fitness program. While the program started off a bit rocky in July, there has been a steady increase in score results over the last few months. More than 80% of Airmen are passing the new test and a little over 40% are passing with excellent scores. That's definitely good news!
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