Friday, July 16, 2010

First post ever

Okay.... so here we go. This is my first blog ever as well. As Major Mann said we were energized by visiting with Brandon Johnson in the FAC. I currently run and my waist isn't an issue but as time has worn on, I will be 38 this year, my strength just isn't there. I currently can not do 1 (yes I said 1) push up coming to a complete 90 degree angle. So, my goals: Loose 2-3 inches on hips/thighs, decrease run time by 30 seconds, do 18 pushups (my min is 14 and I won't settle for that), and max sit ups in the correct form. I am not training for the PT test. For me this is a body changing event. I am slender but not tone at all. I want definition. I meet with Brandon on Monday for all my measurements that I will post (gulp, laying it all out there) and he is building a training plan for me. Good luck to my fellow ladies. We CAN do it!

No comments:

Post a Comment