Friday, July 16, 2010

Here we go!

So this is my first blog post ever! But in order to reach the masses, and make a difference, I guess you have to be willing to communicate using various methods. Yesterday was amazing. We met with Brandon Johnson at the Health and Wellness Center and learned a lot about improving our fitness. I turn 39 this year, consider myself to be in good physical shape (now), and I am 5'7" (I'll tell you my weight once I weigh myself). My goals are simple for my PT test in November: lose 1.5" off my waist measurement (in April they measured me at 33.5), shave 30 seconds off my runtime to make 12 mins and improve my push-ups. They stink. I'll keep you posted on things I learn along the way to make these goals. Wish me luck!

No comments:

Post a Comment