Tuesday, August 31, 2010

It's the small victories that count

Today I was going to blog about feeling entitled, but I'll save that rant for another day. I had a great workout this morning in the fact that I have mastered my push-up technique. In fact, a Fitness Assessment Cell monitor that I don't even know said "That's REALLY good." Woohoo! All it takes is a little bit of practice each day. Seriously 2 to 5 minutes a day-- that's it. Who doesn't have 2 to 5 minutes? I just have to maintain it for the test and start pushing myself to achieve larger numbers. I also lost two pounds, so I'm thinking my TDY salad diet paid off. Now I have to not gain it back over the holiday weekend. The week is looking good and with my fitness test closing in I feel confident about the outsome. That's a good feeling.

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