Never weigh yourself in the morning

I'm going against conventional wisdom here, and actually I don't really believe this headline, but by doing exactly this I ruined my day! I know the number on the scale shouldn't mean much if the clothes fit and you feel good; however as a vain woman that scale number can still wreak havoc on a day. 158. There I put it in writing. I hate that number. I met with my fitness assessment cell trainer today and while my measurements look good and I burn roughly 2200 calories a day just by being my glorious self (that doesn't count the exercise I do), I've got to decrease that number on the scale. The only way to do it is by incorporating weight training. Brandon put me on a plan to incorporate 20 mins a day of weights-- arms two days a week (biceps), legs one day a week and 'uppers' (back/triceps)twice a week. A little bit of ab work everyday and of course, cardio. I start tomorrow. Twenty minutes shouldn't be so tough right?